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Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

I provide Play and Creative Arts Therapy for Children and Young People experiencing trauma, emotional or behavioural difficulties, and special educational needs (SEN). I have worked with children affected by domestic abuse, bereavement and loss, divo…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help …

If you’re looking for therapy that goes beyond surface level insight, you’re in the right place. I work with people who are ready to take responsibility for themselves and their relationships. You may already have some self-awareness, perhaps you hav…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in London and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  My specialis…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …