Íø±¬ÃÅ

I am a qualified and Íø±¬ÃÅ-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

About me: I’m a qualified and Íø±¬ÃÅ accredited therapist with over ten years’ experience in the mental health sector, working across private practice, the NHS, Higher Education and charities supporting Black communities. As someone of mixed heritage w…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

It's been a tough few years for us all. Moving into 2025, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in general. T…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I’m a qualified and experienced Integrative Counsellor, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, includin…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…