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I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I’m an Integrative Psychotherapeutic Counsellor, offering therapy both online and in person, including walking therapy in central London. I offer a warm and collaborative space where you can bring whatever feels important, whether that’s anxiety, low…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

I am a Íø±¬ÃÅ registered integrative Counsellor/psychotherapist. I work with adults and my expertise is working with young people, ages 16 - 19, including university students. I am also a registered Anxiety UK therapist. I can offer you support with an…

Online Sessions Available I am an experienced Íø±¬ÃÅ accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

If you are trying to squash down feelings of anxiety, overwhelm,  anger (perhaps mainly self directed) and stress, but it's not working, maybe it's time to talk things through with someone who will listen, not judge, or think you're a burden or try t…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

For many, reaching the point of readiness for therapy can still be an overwhelming experience. Whilst it is important that you are able to take up your autonomy in this process, sometimes we may not really know what it is we are looking for. Taking t…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre…