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I am a qualified counselling psychologist registered with the HCPC. Additionally, I am also registered with the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ) and BPS. With over sixteen years of professional experience, I am highly accom…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

Sometimes, you may find it challenging to deal with your own thoughts. They can make you feel overwhelmed, anxious, distressed, scared, or trapped, or even lead you to behave in ways you wouldn't want to. I understand that this struggle can negativel…

Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I use a variety of approaches, including person-centre…

Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enou…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

I am an integrative counsellor who tailors each session to the unique needs of the individual. My approach is grounded in curiosity, compassion, and collaboration. I have a special interest in supporting people who feel stuck—whether that’s due to an…

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…