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In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anyw…

Back in 2015 I studied a Master’s in Counselling and Psychotherapy. Since then, my understanding of 'the work' has developed significantly. Here is a brief outline of my philosophy for client work Change and progress are possible Truthful and constru…

"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha…

I am an experienced counsellor offering affordable counselling to all those who feel burdened by emotional problems in their lives. I help people through a broad range of emotional issues and am available to see you 7am - 9pm Monday - Friday. Most p…

I help women break free from trauma, chronic stress and emotional overwhelm by guiding them toward deep self-regulation, resilience, and inner peace. As a Psychotherapist, Somatic Therapist, and Self-Regulation Specialist, I integrate Polyvagal Theor…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Life can be tough, and sometimes we hit rough patches that knock us off course. When you feel overwhelmed, stuck, or out of balance, counselling can help you find your way back. Whether you’re seeking individual counselling to address personal challe…

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

There are periods in life when we can all experience anxiety, depression, anger and loss. These feelings can be overwhelming and it is at these times that it can be beneficial to have the input and support of someone who is impartial and non-judgment…

UKCP Accredited Psychotherapist I have been involved in psychotherapy for nearly 40 years. I was one of the first psychotherapists to be accredited by UKCP in 1993 when they were formed. I work with individuals, couples and groups. I have been a sup…