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Many people choose to begin therapy because they want to feel better, improve their relationships and be more successful at work.  Psychotherapy can be helpful in addressing the emotional or sometimes even physical pain that can get in the way of suc…

I offer a safe space for you to be yourself and talk about things that you find difficult. It can make a difference to talk to someone who is not involved in your life and can listen to you in an open and responsive way. I am trained in existential p…

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract…

For 14 years I have been a full time Psychotherapist, Family Practitioner, Clinical Supervisor, NVR parenting programme lead and accredited member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy) and member of AFT (Association of F…

Whether you're struggling with anxiety, feeling overwhelmed by life's challenges, or simply seeking deeper understanding of yourself, therapy offers a path forward. Our sessions will be a safe space to explore your world with openness and respect, wh…

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

I am  a Íø±¬ÃÅ accredited counsellor & UKCP registered psychotherapist who works with both Adults, Parents & Young People.   I have been in private practice for over 17 years. My focus is to help you change or discover suitable ways of coping with the …

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What…