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I curently have spaces available.

Whether you're struggling with anxiety, feeling overwhelmed by life's challenges, or simply seeking deeper understanding of yourself, therapy offers a path forward. Our sessions will be a safe space to explore your world with openness and respect, where anxiety and other difficult emotions can be understood rather than feared. I value your unique experiences and perspective, taking a holistic approach that considers mind, body, emotions, and spirit, along with the impact of your social context.

Drawing on a range of therapeutic approaches, including psychodynamic psychotherapy, polyvagal theory, and energy psychotherapy, our work will go beyond talking alone.

Together, we may connect your present challenges to earlier life experiences, or perhaps use body-centred techniques to help you self-regulate and clear trauma. This integrative approach allows us to deepen self-understanding, foster resilience, and open up new ways of being.

I invite you to explore this healing path with me and see where it can lead you.

In addition to my private practice, I’ve worked with respected organizations such as Cruse Bereavement Care, Mind in Haringey, and several prominent universities, including University College London and the University of Westminster. This wide-ranging experience has given me the privilege of working with diverse individuals, each with unique stories, challenges, and strengths. Whatever you bring, I welcome it all with respect, empathy, and a commitment to your well-being.

If you’re ready to explore this journey together, I’m here to support you every step of the way.

Sessions last for 50 minutes.

I will require you to fill out an personal details form and sign a GDPR agreement. Once you have decided to work with me for a set number of sessions or open-ended therapy, I will send you a contract.