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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy. For …

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I am an Associate Individual & Group Psychotherapist of The Gestalt Centre, London - where I graduated in 1996, and have been continually UKCP registered from 1996 to the present.  In my practice I offer a therapeutic relationship that affirms creati…

Hi I'm Jen, a Gestalt-trained counsellor operating in London and Great Dunmow in Essex. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow and operate out of the Gestalt Centre in King's Cro…

It can be daunting seeking a therapist and I will do what I can to help you find what you need. My first training was in the person-centered modality and the core values of non-judgement, empathy and transparency underpin my therapy work. Similarly, …

I am an experienced relationship counsellor, psychosexual therapist and clinical supervisor registered with Íø±¬ÃÅ, COSRT and NHS. I work integratively, which means that I have training in various counselling approaches (systemic, psychodynamic, CBT) a…

I understand that life can present a wide range of challenges, whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, …

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…