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Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it …

I am a Íø±¬ÃÅ Senior Accredited, BPC Registered Psychodynamic Psychotherapist and COSRT Registered Psychosexual and Relationship Therapist with 30 years' experience in the psychosocial field. Experienced in working with a wide range of highly complex i…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

I am a Íø±¬ÃÅ registered psychotherapeutic counsellor. My first approach is to find an alliance and connection with my clients and attune to who they are, what the habits are their minds have formed and how they are viewing both themselves and the worl…

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c…

Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allows you to express yourself freely, enabling you to make better sense of your feelings, emotions…

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…