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I am an integrative CBT therapist and have found this very effective at helping people to change their negative thoughts, feelings and behaviours into more positive ways of being through changing the beliefs they hold about themselves, others, or the…

Therapy shouldn’t be something that is scary, it is not a luxury and it should be accessible. The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.​ Bein…

My approach is Integrative Humanistic Psychotherapy. I am dedicated to providing compassionate and effective therapeutic support to individuals seeking positive change in their lives. I see adult individuals (male and female) from 18 to 65 and older,…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

I am a registered Íø±¬ÃÅ member and abide by their code of ethics.  I am psychotherapeutic counsellor providing counselling in Walthamstow or by zoom.  I have worked in the voluntary sector for over 20 years, supporting people with their self esteem an…

Sometimes in life we may find ourselves overwhelmed or unbalanced by various events, challenges and problems. Most of the time, we are able to find ways to cope, but on a few occasions we may find ourselves struggling to  understand what we are exper…

I am a MÍø±¬ÃÅ Accredited Psychodynamic Counsellor and Psychotherapist. I offer in person counselling in Kings Cross.

Christopher Moseley: Online Counselling for Lasting Well-being Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrup…