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The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

If you’ve landed here, maybe life feels like a constant struggle beneath the surface. You might be holding it all together for everyone else—at work, at home, in your relationships—while inside, you feel overwhelmed, anxious, disconnected or just dee…

Hello, my name is Angharad (she/her) and I’m a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

Hello, My name is Claudine,  I run a private practice working with individuals (18-65+yrs) and couples in Hove, East Sussex.  I work as an Integrative Therapist which means, I'm able to chose from a number of different approaches, to tailor therapy t…

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…

Hello, I'm Clare, an authentic and caring counsellor with an open-minded and encouraging nature.  I will work hard to help you feel safe and comfortable with me, so that you can share all your worries, fears and concerns. You can get to know yourself…

Let’s talk! For a free 30 minute online or telephone appointment please email me on lizsennett.counselling@gmail.com. I offer a calm and safe space to talk, help you to make sense of life changes, events and patterns, then work together towards chang…

I am a Humanistic Psychotherapeutic Counsellor, offering long-term and short term counselling. There are times in life when we face difficult and challenging periods, which may leave us feeling alone, isolated, confused, overwhelmed, stuck in our lif…