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Sometimes life can throw us off course - leaving us stuck, confused, or unsure about how to proceed. Or perhaps you've always had this sense. In an increasingly polarised world, it can feel difficult to express yourself authentically or experience a …

I work with both Young People (Children & Teens) and Adults. The branch of training I had (Humanistic through an existential lens) means I have an interest in what's happened to us, how we make meaning of it, then how we connect and relate both in a …

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

Hi, I'm Sonja. I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and …

I can help you with a variety of challenges such as anxiety, depression, low-self esteem, stress, trauma, family & relationship issues. Together we can explore your feelings, discuss what you want to achieve, set goals & find pathways to get there. I…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am an experienced Counsellor and Psychotherapist working with an integrative approach that allows me to attune to what is most helpful for you. I offer a containing and accepting therapeutic relationship where we can work together on managing curre…

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou…

I provide a safe, confidential and empathic space, where together we can explore your thoughts, feelings and experiences at your own pace. You don’t have to face life’s challenges alone. I practice psychodynamic counselling in the Brighton and Hove a…

I offer a warm, reflective, and non-judgmental space in a cosy room in Hove, where we can explore difficult thoughts and feelings together. The work is grounded in psychodynamic principles, meaning we’ll look not only at what’s going on in your life …