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If you're feeling anxious, low, or overwhelmed, you're not alone, and you don’t have to face it on your own. Whether it’s persistent worry, a lack of motivation, or a sense that something just doesn’t feel right, I can help you begin to make sense of…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

Hi, my name is Theresa. Do you feel the behaviours or substances you use to cope with everyday life are just not working for you any more? Perhaps you feel isolated, misunderstood, unheard or that you are hiding your real self from others?  This may …

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

I am a Íø±¬ÃÅ-accredited Humanistic Integrative Counsellor and can provide face to face, telephone or online counselling. I know at times life can be difficult and its easy to feel things are impossible, feeling unable to cope, overwhelmed or just feel…

Hi! I'm Ro (they/them). I work in a way which prioritises creating a relationship that feels safe enough for you to experiment with allowing more of yourself to be met, known, and responded to, so that together we can explore whatever challenges you …

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a …

I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

You may be here because you are struggling to cope with life's demands or perhaps you wish to gain a deeper understanding of yourself and your story. You may be experiencing anxiety that feels unmanageable. Whatever it is that brings you to counselli…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…