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鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on鈥�

I bring a warm, anti-discriminatory, and open-hearted approach to my practice. This is a safe, compassionate, and non-judgemental space where you and I will move through whatever you are facing together, including aspects of your experience that may 鈥�

I am an experienced Integrative Transpersonal therapist providing individual therapy throughout Brighton and Hove. I work with all types of people, with a range of issues that include anxiety and depression, grief and loss, trauma, as well as working鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we 鈥�

Are you looking for support through your grief? Do you need to talk through big, complicated and painful feelings? Maybe you just need somewhere to be real, to let everything out 鈥� a break from trying to be OK. I provide compassionate and professiona鈥�

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci鈥�

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it鈥檚 hard to find somewhere to talk where you don鈥欌��

As an integrative, Person-Centered counsellor, I have worked with a diverse range of individuals and their lived experiences, including anxiety, depression, relational difficulties, self-esteem issues, loss and navigating life with neurodivergence or鈥�

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm鈥�