Íø±¬ÃÅ

I provide confidential online counselling for individuals aged 18 and over, with each arrangement tailored to your unique needs.

Therapeutic Approach

Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen and assist you on your journey. Each individual's path is unique, and together, we will identify and draw on the various aspects and experiences you have had, to examine and explore how this may be affecting you in the present.

Please feel welcome to reach out with any questions or concerns about the process, no matter how small. Taking the first step towards counselling is courageous, and I am here to support you every step of the way.

Consultation and Assessment

When you reach out, I will offer a complimentary telephone consultation at a time and via a contact method that works best for you. Following this initial conversation, we will schedule six  50-minute sessions to discuss your needs in more detail. Sessions are held weekly at a mutually agreed time.

With over ten years of experience as a therapist, I specialise in providing private, psychotherapeutic counselling. My approach is grounded in the belief that therapy is most effective when built on a trusting, long-term relationship. I offer an initial six-week assessment period to ensure that psychodynamic therapy is the right fit for you.

My qualifications include a Level 5 diploma from the CPCAB, followed by a BA (Hons) degree with advanced studies in counselling. I am also an invited guest member of the Northern Ireland Study of Psychoanalysis, where I continue to develop my learning and skills in psychotherapeutic theory.