Jane Low

Jane Low


Registered Member MÍø±¬ÃÅ (Accredited)

Contact information

Phone number
07887 944931

Contact Jane


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Therapist - London - ONLINE and IN PERSON

London - ONLINE and IN PERSON SW10
07887 944931
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

SESSIONS CAN BE FACE TO FACE AND VIRTUALLY via TEAMS, ZOOM, FACETIME OR WHATSAPP


About me and my therapy practice

 VERY WELL QUALIFIED AND EXPERIENCED THERAPIST 

OFFERS SAFE AND CONFIDENTIAL SETTING EITHER IN PERSON OR VIRTUALLY

I adhere to the Íø±¬ÃÅ Codes of Ethics and am fully insured.

I have learnt and continue to learn much about myself and others from my work in different settings (notably a GP practise, Women's Aid, a hospice and with women in custody).  I am able to be sensitive to many different and difficult situations.  In particular  I think my work with women in custody has enhanced my practise in so many ways, particularly in widening my understanding of the complexities of human life. Being able to empathise with my client/s in some pretty challenging circumstances is critical.

Generally I am well used to working with, amongst many other complex issues, addictions, anxiety, depression, anger, loss , relationship and family issues. So many of these encompass a loss of self-confidence and self-esteem. 

                                         ...........................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

Practice description

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 


My first session

When you first contact me I will  suggest we meet for an initial session either face to face or virtually (whichever suits you best), where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited

Therapist - Reading

Reading RG10
07887 944931
Sessions from £65.00

Features

  • Flexible hours available

Availability

I offer  sessions IN PERSON and ONLINE  ie via  FaceTime, WhatsApp, Teams, Zoom


About me and my therapy practice

VERY WELL QUALIFIED AND EXPERIENCED COUNSELLOR working within my own practice, both IN PERSON and REMOTELY with Individuals and Couples  

_________________________________________________________

I have 25 years of experience working within different therapeutic settings, namely a GP practice,  hospice, Victim Support, Women's Aid, and with women in custody to name a few.

The combination of working within a wide variation of settings has definitely widened my understanding of the complexities of human life. Being able to empathise with my client/s in some challenging circumstances is  critical. 

I offer a safe, confidential setting be that face to face or virtually. I am well insured and adhere to the Íø±¬ÃÅ Codes of Ethics.

 I am well used to working with, amongst many other complex issues, addictions, anxiety, depression, anger, loss , relationship and family issues. So many of these encompass a loss of self-confidence and self-esteem. 

                                         ...........................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

Practice description

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer supportive short-term and long-term therapy. Sometimes even a single session can be really helpful. 


My first session

When you first contact me I will always suggest we meet for an initial session either face to face or virtually (whichever suits you best), where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited

Therapist - Andover - ONLINE

Andover - ONLINE SP11
07887 944931
Sessions from £65.00

Features

  • Flexible hours available

Availability

I offer sessions via WhatsApp, Teams, Zoom or FaceTime.


About me and my therapy practice

 

I have very many years of experience working within different therapeutic settings, namely a GP practice,  hospice, Victim Support, Women's Aid, and with women in custody.

 I have learnt and continue to learn much about myself and others from my work and  I am able to be sensitive to so many different and difficult situations.

 I believe my work with women in custody has enhanced my practise in many ways, particularly in widening my understanding of the complexities of human life. Being able to empathise with my client/s in some pretty challenging circumstances is critical 

Generally I am well used to working with, amongst many other complex issues, addictions, anxiety, depression, anger, loss , relationship and family issues. So many of these encompass a loss of self-confidence and self-esteem. 

                                         ...........................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

Practice description

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 

I adhere to the Íø±¬ÃÅ Code of Ethics and I am fully insured.

My first session

When you first contact me I will always suggest we meet (virtually) for an initial session where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - London - ONLINE

London - ONLINE NW6
07887 944931
Sessions from £65.00

Features

  • Flexible hours available

Availability

I work REMOTELY  via  FaceTime,, WhatsApp, Teams, Zoom, whichever suits you best.


About me and my therapy practice

 

I have many years of experience working within different therapeutic settings, namely a GP practice,  hospice, Victim Support, Women's Aid, and with women in custody. 

 I have learnt and continue to learn much about myself and others from my work and I am able to be sensitive to so many different and difficult situations.

 I believe my work with women in custody has enhanced my practise in many ways, particularly in widening my understanding of the complexities of human life. Being able to empathise with my client/s in some pretty challenging circumstances is critical.

Generally I am well used to working with, amongst many other complex issues, addictions, anxiety, depression, anger, loss , relationship and family issues. So many of these encompass a loss of self-confidence and self-esteem. 

                                         ...........................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

Practice description

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 

I adhere to the Íø±¬ÃÅ Code of Ethics and I am fully insured.

My first session

When you first contact me I will always suggest we meet virtually for an initial session where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited