Contact information

Phone number: 07798864181

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Features

Flexible hours available
Concessionary rates

Availability

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About me and my therapy practice

I have been a therapist for nearly 30 years.

People often turn to counselling or psychotherapy in times of distress. But therapy is not just about dealing with crises, or putting out fires, it also offers the opportunity to find your full potential and live a more fulfilling life with better quality relationships.

鈥婽ogether, we will explore feelings, beliefs, thoughts and relevant events from childhood and past experiences in a structured way, safely and in confidence. This gives you the chance to gain insight and awareness into who you are and be able to embark on a journey of personal growth and development.

鈥婣ll couple relationships go through difficult times - it's how we handle those challenges that can make the difference between staying together and splitting up. By learning tools for better communication and developing a heightened awareness of yourself and partner, you have the opportunity for a more rewarding time together.

Practice description

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My first session

We have an initial mutual assessment session which gives us the opportunity to introduce ourselves and decide if it is appropriate to work together.

Having agreed to start working I will ask you, if it is possible, to commit to weekly sessions. At any time we can have a review of how the therapeutic process is working and if necessary re-assess the frequency of our sessions.

What I can help with

Anger management, Anxiety, Bereavement, Career coaching, Depression, Loss, Menopause, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy

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Elizabeth Harcourt