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I have restricted availability as I currently work between Tuesday and Wednesday each week. Please contact me to discuss, should you wish to book an appointment. 

I offer online counselling, telephone or video only. Weekly or fortnightly sessions can be agreed before starting. I also offer single session therapy for those looking to identify and find a solution to issues in one session only.

I am problem focused and solution orientated for short term work. Encouraging, enabling and empowering clients to regain control of their overall well-being and recovery. I also offer longer term work for more complex issues. 

My practice has been operating for the last 14 years. I believe in collaborative working and building a sound therapeutic alliance with my clients, to help encourage positive outcomes. This has proved successful.

I am person centred in my approach, which is helpful for clients in building trust with me as a therapist. 

On making contact with me for counselling, I will offer a free 15 to 30 minute telephone consultation. This is used to determine whether I am the best person to offer the help you are looking for and also gives you an opportunity to ask me any questions or raise any concerns you may have. It's often a nice lead into the first formal counselling session and allays any nerves you may have about starting counselling.