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*Online and Telephone Sessions Only*

Sessions times offered:

Monday 10am to 6pm

Tuesday 10am to 6pm

Wednesday 10am to 6pm

Thursday 10am to 6pm

People can go through difficult times in their life which can give a feeling of anxiety, depression, being overwhelmed, feeling sad or low in mood. These feelings can be due to many reasons and we can feel that no-one fully understands us; family and friends can be helpful but they can sometimes be too emotionally involved to help us gain a clear view of what is troubling us.

Counselling is not about offering you advice or telling you what to do, by using my skills we can identify areas in your life that you would like to change or improve; empowering you to make your own decisions and to implement any changes for yourself.

Counselling is for everyone; people often say that they feel more able to cope in their life and relationships once they have had therapy.

I adopt an Integrative approach to therapy depending on your own personal needs, this may include using a combination of different therapy models such as Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness and Solution-Focused. Your therapy sessions will be tailored to your own specific needs, this enables me to work at your pace; working alongside each other we can explore and bring out what best serves you.

I counsel an array of issues including but not limited to abuse, anxiety, eating disorders, dementia, depression, bipolar disorder, bereavement, loss, generalised anxiety disorder, oncology (cancer care), phobias, PTSD, trauma, terminal illness, relationships, gender, sexuality and work issues.

I have worked for Rape Crisis counselling people on issues including sexual abuse, sexual assault, domestic violence and ritual abuse. I have also volunteered my counselling services for the LGBT Foundation working with individuals of sexual minority groups on a wide range of presenting issues.

When you attend sessions with me, you can expect to be treated:

· Respectfully

· As an individual

· Without judgement

· With integrity

Fees

£50 - Individuals (50 minutes)

£60 - Couples (50 minutes)

How To Pay:

· Counselling sessions are paid for in advance to fully secure the appointment.

· Your first session is paid via PayPal by using the link which will be emailed to you.  Payment is required within 24hrs of an appointment being agreed in order to fully secure it; once payment has been received a full confirmation email will be sent to you.

· If payment has not been received within the 24-hour time frame the appointment is automatically released to other clients.

· At the end of each therapy session you pay for the next appointment, so you are always paid up in advance.

* Fees for Organisations & Employee Assistance Program clients vary (please ask for more information).