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About me and my therapy practice

My aim is to enable you to find your own fulfilling and meaningful way of being in the world.

I provide a confidential environment in which you can explore any issues which may be impacting in your personal, relational and/or work life and learn strategies to deal with them more effectively.

My approach is integrative, humanistic and relational. I have extensive experience in working with communication difficulties, anger, family issues, anxiety, grief, bereavement and loss, ageing, change and transitions, depression, creativity, sexuality, spirituality, workplace conflict, etc..

I have been in practice for over twenty-five years, working as a psychotherapist, counsellor, life coach, supervisor and mentor in a variety of settings, as well as in private practice.

What I can help with

Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited

Languages spoken

Spanish