Íø±¬ÃÅ

Currently have availability. Individual counselling £65 per 50 minute session, couples counselling £80 per 60 minute session.

I am an NCPS Senior Accredited Counsellor offering short and long term counselling to support people to make the changes they want in their lives. I have lived experience of Autism.

I offer a warm, non judgmental, empathic approach. Are you feeling anxious or depressed? Having problems with your relationships? Experiencing a difficult time in your life such as separation, divorce, infertility or struggling with negative thoughts about yourself? We can work together, at your own pace to think about how you can deal with the issues you are facing in a different way and help you to understand what is happening, why it is happening and the changes you could make. I work primarily using transactional analysis which is one of the most accessible types of counselling, offering a space to promote personal growth and change. You can read more about transactional analysis here: https://www.counselling-directory.org.uk/transactional-analysis.html.

I have over 15 years of experience in a range of areas. My background is working in mental health settings including the NHS. I work with people who are experiencing anxiety, anger, depression, stress, low self-esteem, infertility, separation and divorce, behavioural problems, relationship difficulties.

I also work with couples having problems with relationships due to neurodivergence.

I am registered with Bupa, Axa, Aviva and Vitality health insurance. Please enquire for details.

I welcome you to contact me via email. I offer a free 30 minute initial zoom session, this allows us to discuss in a little more detail what you hope to gain from counselling and helps to clarify whether you feel I'm the right counsellor for you - vital for building a trusting relationship. If we decide to work together we will then find a convenient slot to begin (this doesn't have to be the same time or day each week).

There is no commitment or obligation to continue past the first call if you don’t wish to. If you would like to engage in sessions we will arrange to meet weekly at a time convenient to you.