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My private practice is an online service, providing therapy via video meetings. I primarily work between the hours of 10am 鈥� 8pm Monday to Thursday.

Your emotional and psychological wellbeing is not a luxury. Just like physical health, it deserves attention, because good emotional health is the basis for a fulfilling life. Difficult emotions, anxiety and low mood can disrupt all parts of your life, but things can change for the better and you don鈥檛 have to face them alone.

I have 15 years of experience as a counsellor after retraining in my 30s. I have worked in both private practice and the NHS in the UK. I use an integrative model of therapy, drawing on different modalities that are relevant and helpful to everyone.  

In my experience, I have found that the things that influence our behaviour and relationships are not always conscious motivations and can often be based in trauma, past experiences or unhelpful beliefs, either about ourselves or the environment around us.

I promise to offer you understanding, honesty and a safe space free of judgement. I provide a supportive and nurturing setting that enables you to explore problems. We work together to bring more clarity and understanding to the issues you face. The aim is to build lasting wellbeing, where you can feel stronger and better able to live the life you want.

Some comments from previous clients:

鈥淐hris helped me out of a very dark place. I lost hope that things will ever improve. Thank you鈥�.

鈥淚 no longer feel like I am surviving. I now feel like I am living鈥�.

鈥淚 now feel equipped to love and care for myself better. In doing so, I am better in my relationships with family, friends, and partner. More importantly, I value myself鈥�.

I offer a free 30-minute consultation to have an initial discussion about your reasons for wanting therapy; to make sure we feel comfortable working together and so that I can answer any questions you have.  

Counselling sessions are 50-minutes long and I see most clients weekly. My working week is from Monday to Thursday 11am 鈥� 7pm and sessions are online video therapy. Sessions cost 拢45 each, although I can offer a concession for student counsellors.

Your emotional and psychological wellbeing is not a luxury. Just like physical health, it deserves attention, because good emotional health is the basis for a fulfilling life. Difficult emotions, anxiety and low mood can disrupt all parts of your life, but things can change for the better and you don鈥檛 have to face them alone.

I have 15 years of experience as a counsellor after retraining in my 30s. I have worked in both private practice and the NHS in the UK. I use an integrative model of therapy, drawing on different modalities that are relevant and helpful to everyone.  

In my experience, I have found that the things that influence our behaviour and relationships are not always conscious motivations and can often be based in trauma, past experiences or unhelpful beliefs, either about ourselves or the environment around us.

I promise to offer you understanding, honesty and a safe space free of judgement. I provide a supportive and nurturing setting that enables you to explore problems. We work together to bring more clarity and understanding to the issues you face. The aim is to build lasting wellbeing, where you can feel stronger and better able to live the life you want.

Some comments from previous clients:

鈥淐hris helped me out of a very dark place. I lost hope that things will ever improve. Thank you鈥�.

鈥淚 no longer feel like I am surviving. I now feel like I am living鈥�.

鈥淚 now feel equipped to love and care for myself better. In doing so, I am better in my relationships with family, friends, and partner. More importantly, I value myself鈥�.

I offer a free 30-minute consultation to have an initial discussion about your reasons for wanting therapy; to make sure we feel comfortable working together and so that I can answer any questions you have.  

Counselling sessions are 50-minutes long and I see most clients weekly. My working week is from Monday to Thursday 11am 鈥� 7pm and sessions are online video therapy. Sessions cost 拢50 each, although I can offer a concession for student counsellors.

Your emotional and psychological wellbeing is not a luxury. Just like physical health, it deserves attention, because good emotional health is the basis for a fulfilling life. Difficult emotions, anxiety and low mood can disrupt all parts of your life, but things can change for the better and you don鈥檛 have to face them alone.

I have 15 years of experience as a counsellor after retraining in my 30s. I have worked in both private practice and the NHS in the UK. I use an integrative model of therapy, drawing on different modalities that are relevant and helpful to everyone.  

In my experience, I have found that the things that influence our behaviour and relationships are not always conscious motivations and can often be based in trauma, past experiences or unhelpful beliefs, either about ourselves or the environment around us.

I promise to offer you understanding, honesty and a safe space free of judgement. I provide a supportive and nurturing setting that enables you to explore problems. We work together to bring more clarity and understanding to the issues you face. The aim is to build lasting wellbeing, where you can feel stronger and better able to live the life you want.

Some comments from previous clients:

鈥淐hris helped me out of a very dark place. I lost hope that things will ever improve. Thank you鈥�.

鈥淚 no longer feel like I am surviving. I now feel like I am living鈥�.

鈥淚 now feel equipped to love and care for myself better. In doing so, I am better in my relationships with family, friends, and partner. More importantly, I value myself鈥�.

I offer a free 30-minute consultation to have an initial discussion about your reasons for wanting therapy; to make sure we feel comfortable working together and so that I can answer any questions you have.  

Counselling sessions are 50-minutes long and I see most clients weekly. My working week is from Monday to Thursday 11am 鈥� 7pm and sessions are online video therapy. Sessions cost 拢50 each, although I can offer a concession for student counsellors.

Your emotional and psychological wellbeing is not a luxury. Just like physical health, it deserves attention, because good emotional health is the basis for a fulfilling life. Difficult emotions, anxiety and low mood can disrupt all parts of your life, but things can change for the better and you don鈥檛 have to face them alone.

I have 15 years of experience as a counsellor after retraining in my 30s. I have worked in both private practice and the NHS in the UK. I use an integrative model of therapy, drawing on different modalities that are relevant and helpful to everyone.  

In my experience, I have found that the things that influence our behaviour and relationships are not always conscious motivations and can often be based in trauma, past experiences or unhelpful beliefs, either about ourselves or the environment around us.

I promise to offer you understanding, honesty and a safe space free of judgement. I provide a supportive and nurturing setting that enables you to explore problems. We work together to bring more clarity and understanding to the issues you face. The aim is to build lasting wellbeing, where you can feel stronger and better able to live the life you want.

Some comments from previous clients:

鈥淐hris helped me out of a very dark place. I lost hope that things will ever improve. Thank you鈥�.

鈥淚 no longer feel like I am surviving. I now feel like I am living鈥�.

鈥淚 now feel equipped to love and care for myself better. In doing so, I am better in my relationships with family, friends, and partner. More importantly, I value myself鈥�.

I offer a free 30-minute consultation to have an initial discussion about your reasons for wanting therapy; to make sure we feel comfortable working together and so that I can answer any questions you have.