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Tuesday       9am to 9pm

Thursday      9am to 9pm

Welcome, 

This is the first step in trying to help you find the support you are looking for.

I Qualified in 2000 as a Relate couple therapist  from 2000 – 2013 I worked for Horsham, Brighton, Chichester and Worthing Relate

I then set up my practice Lanes Counselling in November 2013 and I have now a very strong team of therapist working with me to include:- child; adolescent; individuals and couples 

I specialise in working with Couples, Individual, Adults over 18

Lanes Counselling has 3 therapy rooms that are themed around nature creating a tranquil atmosphere which is reflected through the setting and art within the practice. Our rooms are suited to individuals, couples, children. 

The practice has a very bright and airy feeling with a calming setting, with ample free parking.

My goal in therapy is to create a safe, welcoming space where you feel heard, understood, and free from judgment. I want to hear your story, to understand both of you, and to explore where difficulties may have begun. Together, we can look at how your past experiences, including childhood have shaped who you are today and how they may affect your relationships and wellbeing.

Therapy with me is a collaborative journey. We will reflect on patterns, identify triggers, and explore ways to cope with challenges more effectively. The focus is on helping you develop healthier ways of relating to yourself and to each other, building stronger, more fulfilling relationships along the way.

In the final 5–10 minutes of our first session, I will outline how we can work together in the sessions ahead. This may include timelines, creative approaches, and talking therapy to explore both your individual and shared journeys. This initial focus helps us set meaningful goals and provides a foundation for the work to come. I usually suggest starting with a minimum of six sessions to allow the process to take shape and give you the best chance for lasting change.