Joseph Aparo - therapist in hove-bn3

Contact information

Phone number: 07759597645

Contact Joseph

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

Monday to Thursday 9am to 9pm

Unavailable on Fridays

Saturdays 10am to 3pm

Unavailable on Sundays

About me and my therapy practice

I've been in private practice since 2010. I work in a relaxed, non-judgemental, informal way. I offer non-directive, humanistic therapy to individuals and couples.

I also offer Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing Therapy (EMDR) for trauma, as well as Cognitive Behavioural Therapy for Insomnia (CBTi) informed support for people struggling with insomnia.

I can offer therapy in-person in my Hove therapy space, virtually, online, via Zoom and outdoors. I offer 'walk and talk' therapy along Hove seafront, or in local green spaces. Sometimes we just sit on the beach and talk looking out to the sea.

Practice description

I work in a holistic way, where you take the lead and talk about what matters to you. I have a good sense of humour, but am very serious about the serious stuff.

Whilst fundamentally a generalist, I have specialisms in couples work, relational issues, insomnia/sleep issues, neurodiversity ie. Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD), EMDR for trauma. I also help people with work related issues, loss, anxiety, depression and personal development.

I also work part time in an NHS hospital as a Senior Psychological Therapist supporting people with various health conditions and am the lead practitioner for Cognitive Behavioural Therapy for insomnia (CBTi) running the hospital's Sleep Management Programmes.

My first session

Introductory sessions with me last for the full 50 minutes.

The session is free, I don't charge for you to come and meet me, whether by Zoom or in person.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sensory impairment, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Eclectic, EMDR, Existential, Humanistic, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy