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My lived experiences brought me to counselling. 

My core training is person centred,  humanistic counselling. & psychotherapy. 

Over the years, with experience and further training,  I offer a variety of therapeutic approaches to offer, we can see what suits you.  

I am a grounded, insightful, supportive therapist, who offers you a safe space to do what you need to be able to live a fulfilled and meaningful life and enjoy life and your relationships. 

Whatever is important to you, will be the focus for your sessions. Life can be really tough, we can find ourselves lost, stuck and unable to move forward. 

I believe in the importance of building a strong, supportive relationship with my clients. My warm and grounded approach allows you to feel relaxed and safe  

I also provide EMDR, this is a specialised therapy for traumatic experiences from childhood, or as anadult. 

 I specialise in working with

Childhood Trauma 

Relationship and attachment work. 

Self worth 

Grief and loss  

I offer in person, remote and email therapy  

I work with all ages and genders. 

I have 15 years of experience in counselling, I have a range of therapeutic approaches to offer and to bring therapy alive  

I also work creatively for those who prefer a non traditional talking therapy.

We can arrange  a free telephone or video introduction call, for up to 15 minutes before booking a first session . Please request this. 

Your first session will be about finding out your needs for therapy, what matters to you and seeing if we are a good match