Georgina Gray

Georgina Gray


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
01570 480401 07807 207726

Contact Georgina


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Therapist - Llanybydder

Llanybydder SA40
07807 207726
Sessions from £75.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer some face to face as well as online therapy.

About me and my therapy practice

Hi, my name is Georgina Gray, I offer affordable and long-term trauma therapy to individuals suffering from effects of traumatic experiences, including but not exclusive to PTSD and Complex PTSD. Trauma effects us in many different ways and often includes depression, anxiety, OCD behaviours, addictions and issues such as low self esteem, difficulty in relationships and regulating emotions in healthy ways. I offer an initial session free of charge - around 30 minutes - as this is more of an informal chat to see what the issues are, discuss therapy, and an opportunity to ask any questions, no obligations. If you have been struggling with unresolved trauma, please have a look at my website and get in touch if you have any questions.



Practice description

I specialise in the effects of adverse experiences of any nature.

I offer a professional service delivering trauma-informed and trauma-focused therapy.

Therapy starts with a full assessment to help us develop a therapeutic plan together going forward. I deliver a 3-phased approach to include Stabilisation, evidenced based Trauma Processing, and Integration/Post-traumatic Growth. How long those phases are depends entirely on someone's own presentation and history.

I also offer a more holistic approach to working with trauma such as Brainspotting.

Therapies include evidence based protocols such as cognitive behavioural approaches, EMDR (Eye Movement Desensitisation and Reprocessing), Prolonged Exposure Therapy and many more.

To find out more, please have a look at the website www.traumaform.co.uk.


My first session

Currently the majority of sessions are on line. It may be possible in the future however to arrange for sessions in Aberystwyth, Carmarthen, Swansea or Pembrokeshire.

The initial session is informal and free of charge. This is usually via zoom. If you decide after the session that you would like to go ahead, we would send you a Counselling Agreement and GDPR and arrange the next sessions. The way we work will be explained in more detail during the initial chat.

Types of therapy

Cognitive, EMDR, Transactional analysis

Clients I work with

Adults, Groups, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

German

Therapist - ABERYSTWYTH

ABERYSTWYTH SY23
01570 480401 07807 207726
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability outside of office hours.

I will be taking some time out in October.



About me and my therapy practice

Hi, my name is Georgina. I have been working succesfully in Private Practice for  12  years  initially along side full-time work as lead counsellor for a charitable organisation. I work with diverse difficulties including self esteem, anxiety, depression, emotional issues, addictions, and many more. Some years ago I specialised in the treatment of Complex Trauma and PTSD, offering CBT based interventions as well as EMDR and have left my full time post to focus on trauma therapy across West Wales, including Swansea, Carmarthen, Lampeter and Aberystwyth. 

Practice description

I offer primarily online and face to face EMDR sessions, specialising in particular in Trauma and PTSD.

I offer the initial meeting free of charge for self-funding individuals. Partaking in counselling, or therapy for trauma and PTSD, is a very individual, personal and private journey which can at times be painful. It requires hard-work and commitment from both counsellor and client and is a two-way process - a sense of humour can be beneficial. Please email me to arrange for an initial appointment.

My first session

The initial session is free of charge as it is more of an informal chat to see what the issues are, whether we might work together, and an opportunity to ask any questions about therapy.

What I can help with

Anxiety, Loss, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma

Types of therapy

Cognitive, EMDR, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Families, Groups, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Telephone therapy

Languages spoken

German