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I usually have availability Monday/Friday between 9.00am and 4pm and Saturday mornings.

I am a fully qualified and experienced accredited counsellor, CBT practitioner & EMDR therapist based in Astley, Tyldesley. I am member of the Íø±¬ÃÅ Professional Register and the EMDR Association UK & Ireland.

Counselling

I offer counselling integrating CBT techniques with a humanistic approach, which enables the client to pace themselves and work through issues that they sought counselling for.

EMDR

Eye Movement Desensitisation & Reprocessing (EMDR) is a psychotherapy approach designed for working with distressing or traumatic memories. The theory is to reprocess any blocked memories from past events.

I have worked in a number of different areas including bereavement, trauma, work-related issues, stress, depression, anxiety, confidence building, phobias, family and relationship issues.

I also offer services to employers such as counselling for staff and critical incident debriefings both one to one or in groups.

I have previously worked for a charity counselling clients who have experienced traumatic incidents including sexual violence and childhood/recent abuse.

Short sessions to check in -  30 minute online/zoom session ( £30) ideal for anxiety management or check in session (not EMDR) short term issues/disturbance. Please note these are not full therapy sessions. 

Fees £55 per 50 minute session midweek £60 for Saturday appointment

These costs are for counselling or CBT,  EMDR sessions are extra £10.  

Costs for a home visit or outdoor therapy on a case by case basis and would require a risk assessment prior to the appointment.

A safe holistic space for you to be able to talk about any issues that you find difficult to deal with day-to-day eyes either recent things that happening are things that happened previously in your past. 

The first session would initially be an introduction and discussing the issues you are experiencing an the ways we could work together to achieve a solution for you.

We would build our relationship and I would be able to get to know you in a safety and calm environment.