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I currently have availability on Wednesdays, Thursdays and Fridays for clients, either face to face or via zoom or skype. My working hours are flexible.

A warm welcome to you.  By reaching out, you are taking the first steps to look after yourself!  Ive been in practice for many years working with clients to overcome anxiety, depression, low self esteem and feeling lost or stuck. 

The most important relationship you can have is with yourself. I work with clients with the aim of helping them to have a better relationship with themselves, to develop tools which can be used to navigate life and all its challenges.

The aim is to enable some kind of change or shift in your thinking. You do know yourself better than anyone else but sometimes that can get clouded when the stresses of life take over. 

My clients describe the benefits that our work has given them as having helped them have a more conscious awareness of themselves and their relationships and that communication with others have improved. They have a better understanding of themselves through introspection and reflection which has empowered their sense of autonomy and helped developed skills that have enhanced their personal grown and development. 

Do reach out, it would be good to connect with you. If you would like to book an appointment you can either, email, text or call me. 

I offer a free telephone consultation. This can give you the chance to ask any questions and also for me to get a good idea of what you would like to focus on.