Íø±¬ÃÅ

I currently have a small number of weekday daytime (afternoon)  and evening appointments available online by video and in-person.

in- person appointments are currently on Tuesday daytimes in central London.

Hi, I'm Semeyra - a Íø±¬ÃÅ accredited therapist with 14 years experience. 

As an experienced therapist,  I work with  my clients to reflect,  gain insight and awareness into their difficulties, what caused them, what might be keeping them going (internally - in terms of beliefs, motivations  and externally  in terms of their history, environment and behaviour) and  consider any changes that might be needed to ultimately help them overcome their problems and move towards living the life they would like. 

 My special interests/ particular expertise is in working with individual people experiencing a wide range of relationship problems ( including attachment -related issues, repetitive relationship patterns, problems starting/maintaining relationships, communication issues, sexual problems, break-ups ) as well as family/estrangement issues and childhood trauma.

Alongside my 14 years' experience with individual clients, I am also now in-training to work with couples.

As well as my special interests I am also very experienced and able to work with a wide range of other issues including; low self-esteem, depression, anxiety, work stress, bereavement, past abusive experiences, illness, addictive behaviour,  body image difficulties,  cultural identity issues.

Once you I have received your email, the next step would be to arrange an assessment appointment. 

If we decide to continue to work together after this, I see clients once a week at the same time, for as long as we agree to work together. 

Generally, the clients I work with in my private practice work with me long-term often for a year or several years depending on their presenting issues.  However, I am also very experienced in short-term work as well. 

During the first session, I generally ask more questions to find out more about you, about the issues that have brought you to therapy and also to find out what you are hoping for from the work. 

The first session is also an opportunity for you to ask any questions you may have.   It is an opportunity for both of us to see if we might be able to work together.