Sarah Trenam

Sarah Trenam


Registered Member MÍø±¬ÃÅ (Accredited)

Contact information

Phone number
07723 431750

Contact Sarah


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Therapist - South Woodford

South Woodford E18
07841642949
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability during week days, evenings and limited availability on the weekend .

About me and my therapy practice

Accepting clients who are self funding or using private health care for both face to face and online therapy.

I am an experienced therapist with 17 years of practice. I offer a safe non judgmental space working within an integrative approach. This means I am able to utilise different models of therapy depending on the individual clients needs. Some clients benefit from having support to set theraputic goals whilst others are looking for more open exploration.

I have supported clients through a range of experiences such as; anxiety, stress, depression, low self esteem, perfectionism, loneliness, feeling overwhelmed , family issues and those going through challenges with a diagnosis of autism, ADHD or other neurodiverse issues. I am able to manage more complex issues such as addiction, pregnancy losses and fertility issues.

I am able to offer short term therapy as well as longer term therapy that is flexible depending on your needs and commitments.

If you would like to discuss whether we can work together give me a call or send an email and I will respond promptly, usually within two working days. 

Practice description

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends

My first session

We will use our first session to have a discussion about what has brought you to access therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions.

I am flexible in how I work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Loughton

Loughton IG10
07723 431750
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I have availability during week days, evening and Saturday's.

About me and my therapy practice

Accepting clients who are self funding or using private health care for both face to face and online therapy.

I am an experienced therapist with 17 years of practice. I offer a safe non judgmental space working within an integrative approach. This means I am able to utilise different models of therapy depending on the individual clients needs. Some clients benefit from having support to set theraputic goals whilst others are looking for more open exploration.

I have supported clients through a range of experiences such as; anxiety, stress, depression, low self esteem, perfectionism, loneliness, feeling overwhelmed , family issues and those going through challenges with a diagnosis of autism, ADHD or other neurodiverse issues. I am able to manage more complex issues such as addiction, pregnancy losses and fertility issues.

I am able to offer short term therapy as well as longer term therapy that is flexible depending on your needs and commitments.

If you would like to discuss whether we can work together give me a call or send an email and I will respond promptly, usually within two working days. 

Practice description

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends.

My first session

We will use our first session to have a discussion about what has brought you to access therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions.

I am flexible in how I work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

What I can help with

Addictions, AIDS/HIV, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Leeds

Leeds LS17
07841642949
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability during week days, evenings and limited availability on the weekend .

About me and my therapy practice

Accepting clients who are self funding or using private health care for both face to face and online therapy.

I am an experienced therapist with 17 years of practice. I offer a safe non judgmental space working within an integrative approach. This means I am able to utilise different models of therapy depending on the individual clients needs. Some clients benefit from having support to set theraputic goals whilst others are looking for more open exploration.

I have supported clients through a range of experiences such as; anxiety, stress, depression, low self esteem, perfectionism, loneliness, feeling overwhelmed , family issues and those going through challenges with a diagnosis of autism, ADHD or other neurodiverse issues. I am able to manage more complex issues such as addiction, pregnancy losses and fertility issues.

I am able to offer short term therapy as well as longer term therapy that is flexible depending on your needs and commitments.

If you would like to discuss whether we can work together give me a call or send an email and I will respond promptly, usually within two working days. 

Practice description

I am able to work flexibly through offering sessions online, face to face or on the phone.

I am able to offer sessions during the day, evening and weekends

My first session

We will use our first session to have a discussion about what has brought you to access therapy. Allowing you space to be heard and understood. From there we can make some therapeutic goals for future sessions.

I am flexible in how I work, this can be online, face to face or on the phone. Our sessions can be a combination of the above to suit you. 

Types of therapy

Brief therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - LOUGHTON

LOUGHTON IG10
07841642949
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am offering supervision online and face to face which can also be a mix of both. 

I work Monday to Friday 9-3pm and some evenings 6-9pm and Saturday 9-2. 

About me and my therapy practice

I am an experienced therapist with 17 years of practice and offer supervision to both trainee and qualified counsellors.

To build an effective relationship I focus on building a rapport with supervisees. Through supervision I encourage supervisees to explore their own processes and to reflect in their work to identify their strengths and challenges when supporting clients with various needs.

In line with the Íø±¬ÃÅ all trainees and qualified practitioners require 90 minutes of supervision per month.

My costings are as follows

Trainees - 90 minutes £75, 60 minutes £50, 30 minutes £25.

Qualified counsellors - 90 minutes £85, 60 minutes £60, 30 minutes £25

Practice description

You will receive a safe and supportive supervision space to explore your therapeutic work.