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I offer online therapy sessions by phone or video. I'm available weekdays and offer some evening and weekend sessions.

I am a Canadian psychologist and Íø±¬ÃÅ-registered psychotherapist based in London. With over 15 years of experience in both public and private sectors, I’ve worked across a range of diverse populations and also bring insight from a background in corporate leadership. My therapeutic approach is collaborative and grounded in both self-reflection and solution-focused problem solving. I support clients through life’s challenges by helping them identify the underlying causes of emotional or behavioural symptoms and working together to develop tools for greater understanding, resilience, and well-being.

My counselling approach is grounded in supporting clients through life’s difficult moments. Together, we work to uncover the underlying causes of symptoms or struggles and explore ways to better understand and manage them.

As a registered counsellor, I work collaboratively with clients by offering a safe, non-judgmental space to feel heard and supported. Together, we explore patterns, triggers, and the underlying reasons behind one's thoughts, emotions, and behaviours. I offer a fresh perspective that can help shift how challenges like conflict, anxiety, self-criticism, or stress are understood and approached.