Jane Jack - therapist in glasgow-g78

Contact information

Phone number: 07368476932

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I am available Monday - Sunday 7am - 7pm, and arrangements can be made on completion of the contract. Everything possible will be done to accommodate your hours.

About me and my therapy practice

If you have got to my page, then I know that you are struggling with something in your life. Thank you for visiting.

My name is Jane, and I own my practice called Caring Counselling.

What sets Caring Counselling apart is our deep empathy, non-judgemental approach, and personal experience with neurodivergence. We understand that everyone's journey is unique, and we're here to provide the support and understanding you deserve. Caring is at the heart of everything we do.

Practice description

I am committed to helping everyone, regardless of the issue they are facing. My goal is to empower you with the tools and strategies you need to overcome challenges and achieve lasting well-being. No matter what you're going through, I am here to help you find a path forward.

I want you to feel a genuine connection when you learn about Caring Counselling. My aim is to create a space where you feel understood, supported, and empowered to take the next step in your journey. If you have an instinct that I am the right fit for you, please reach out. I am here to listen and help.

My first session

In our first session, you will speak about everything that you want to; it is commonly known as "verbal vomit", and this isn't a bad thing because you are getting everything off your chest that you feel overwhelmed by.

After you have spoken, we will then "unpick" the things that you spoke about and make a plan as to what you would like to deal with first.

This will then give you clarity as to what is going on. It may even allow you to have peace of mind for the first time in a long time.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy