Anna Shears
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - Lymington
Features
About me and my therapy practice
I’m a fully qualified psychotherapist with experience supporting a diverse range of clients facing various challenges, extensively within bereavement, anxiety and trauma-related issues. As a person-centred therapist, I believe healing begins with feeling heard, accepted, and understood. By focusing on building a strong therapeutic relationship grounded in trust and respect, I help clients tap into their inner resources and resilience, facilitating self-awareness and transformation. Together, we can explore your current challenges, at your pace and work toward change that feels authentic to you.
Practice description
I offer both in-person sessions and online sessions within a practice in Lymington, Hampshire. Lymington is within easy travelling distance of Lyndhurst, Brockenhurst, Milford-on-Sea, Barton-on-Sea, Christchurch, Bournemouth and other areas of east Dorset, Hampshire and the New Forest.
The practice is easily accessed from Lymington High Street. There is parking close by. My therapy room is located on the first floor accessed via a flight of stairs. Unfortunately, there is no disabled access.
Please contact me if you have any questions or to discuss availability.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English