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I have flexibility for online sessions throughout the week including evenings, weekend sessions can also be arranged.

As an integrative therapist, I draw on a range of therapeutic approaches to best support each individual client. My practice is grounded primarily in psychodynamic and person-centred theories, exploring how past experiences and relationships shape the way we see ourselves and relate to others, while providing a compassionate, collaborative space where you can feel truly heard and understood.

Alongside this, I incorporate elements of Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioural Therapy (CBT) where helpful, to support clients in identifying strengths, setting goals, and developing practical strategies for change. This flexible, integrative approach allows the work to be tailored to your unique needs, pace, and circumstances.

I have experience working with a wide range of clients, including young people and adults affected by trauma, substance use, and involvement in the criminal justice system. These experiences have deepened my belief in the importance of creating a non-judgmental, safe, and respectful space, where clients can explore their thoughts, emotions, and life experiences at their own pace.

My aim is to support you in gaining insight, building self-awareness, and finding new ways to move forward with greater clarity and self-compassion.

I provide a non-judgemental, safe space for you to process your thoughts and feelings. I work with clients collaboratively and flexibly to meet their needs.

I offer open-ended therapy, usually weekly sessions lasting 50 minutes. I currently only have online availability but can be flexible with times to suit you.

My standard fee is £70 per session. I can offer a sliding scale for those on a lower income. This can be discussed in our initial consultation.

I provide a complimentary 15-minute phone consultation so you can see if we might be a good fit before booking. In this session I will ask what bought you to therapy and provide you with realistic expectations of what I can offer.