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I am available on Monday's, Tuesday's and Thursday's between 8am and 4:30pm. 

I am open to evening sessions if required but these are rare. 

I currently just work online but will offer in person session from Spring 2026. 

"How are you?"

"Fine"

"All good"

"Not bad"

Have you been asked this question and given a similar response?

You've been putting a mask on for too long, trying to keep it together and be a 'man'.

But now keeping that mask on is becoming harder and harder.

OR if you haven't had a mask up but really need help now...I'm here.

I specialise in working with men and know the power of having someone to talk with and not be judged in return, no matter what it is you're facing. I know because I've experienced it myself and I've seen countless clients experience the same thing. This balanced with healthy challenge can really make for lasting change.

I believe in the power of therapy and have a 3 step process I work through (although know that the timeline and process varies greatly depending on the client).

Awareness

You can't work through something you're not entirely aware of yet, so first finding what is really bring you to therapy is key.

Acceptance

Many men can deny what is really happening in their heads or lives and so truly accepting where you are at is vital to really changing both now and in the long term.

Action

All change requires action. As beneficial as our sessions will be, there is a lot more life to live than just therapy and so knowing how to action what you've become aware of and accepted will change your life entirely.

I'm sure you will see change, feel lighter and learn to love life through our sessions and would love to help you in any way I can.

If you want more information, check out my website.

I work explicitly with men. I am trained and well practiced in the way men think, feel, behaviour and generally handle their mental health. 

I offer a private, non-judgemental and confidential environment for you to explore and talk through the hardest and scariest parts of your mind. 

I am deeply passionate about this work and want to help you as best I can. 

Session 1 will be all about how we work together laying some simple ground rules and establishing what it is you actually want to work on and how I can help you achieve that. 

This is a collaborative process and you will get the greatest benefits from therapy the more you are willing to engage with sessions.