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Monday 9:00am-3:00pm

Tuesday 9:00am-3:00pm

Wednesday 9:00am-4:00pm

Thursday 9:00am-3:00pm

Friday 9:00am-3:00pm

I'm an Integrative Counsellor using mainly psychodynamic; with an holistic approach. I understand the importance of going at the client's pace.

As an integrative counsellor, I blend different therapeutic approaches to tailor treatment to each client's unique needs.

I use psychodynamic therapy to explore past experiences including deep childhood exploration & humanistic approach to foster self-awareness and growt I consider the client as a whole person, addressing emotional, cognitive, and behavioral aspects.

We will work together to develop strategies &/or challenges that feel right for you and I continuously assess and check in how you feel therapy is going, to ensure you feel you are progressing.

Essentially, Im versatile therapist who uses a mix of tools to help clients achieve well-being.

I'm an integrative counsellor dedicated to providing personalised and effective support for your unique journey. 

My approach combines different therapeutic techniques to best fit your individual needs and goals. In our sessions, you can expect a collaborative and empathetic environment where we'll explore your challenges, develop coping strategies, and work towards lasting positive change. 

Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to help you navigate life's complexities with compassion and understanding.

In our first session, we'll focus on getting to know each other and understanding what brings you to counselling. This initial consultation is an opportunity for you to share your story, ask questions, and see if we're a good fit. I'll explain my approach and how I can support you, and together, we'll begin to identify your goals for therapy. To help me prepare and understand you better, I will ask you to complete a brief assessment.