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I work every evening Monday-Thursday and in the mornings Saturday and Sunday.

I am a qualified and compassionate counsellor with experience supporting a diverse range of clients from a variety of backgrounds and age groups. My work has included helping individuals dealing with various emotional and psychological challenges, like, depression, anxiety, low self-esteem, substance use disorders and life transitions. I aspire to help clients develop healthier coping mechanisms, build resilience, and move towards a more balanced and fulfilling life.

I aim to create a safe, non-judgemental space where clients feel heard, understood, and empowered to explore their thoughts and emotions at their own pace.

I work with clients collaboratively to find the most suitable method of working for them. 

I work using an integrative approach, working collaboratively with clients, tailoring therapy to each individual's needs, using elements of person-centred therapy, cognitive behavioural therapy (CBT) and mindfulness. I am committed to building a strong therapeutic relationship based on empathy, trust and respect, which I believe is the foundation for meaningful change.

I offer a free 15 minute phone call consultation with clients to start with where I can find out what the client would like from my services and I can explain what I can provide. 

I offer a sliding scale of price per session depending on a client's income, starting at £20.