Amanda Lennon

Amanda Lennon


Registered Member M网爆门

Contact information

Phone number
02046343510

Contact Amanda


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Therapist - London

London E2
07584836315
Sessions from £100.00

Features

  • Flexible hours available

Availability

I currently have limited availability with a few a spaces available. 

I will be opening new spaces on Fridays soon... contact me for more info. 

About me and my therapy practice

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process 鈥 one where genuine connection and curiosity can support meaningful change.

From a psychodynamic perspective, I pay attention to how early experiences and unconscious patterns may shape current relationships, emotions, and behaviours. My humanistic values emphasise empathy, authenticity, and respect for each person鈥檚 capacity for growth. Working relationally, I see the therapeutic relationship itself as central to healing and understanding 鈥 a space where new ways of relating can be explored safely and thoughtfully.

I aim to offer a warm, reflective, and non-judgmental space where clients can deepen self-understanding, process emotional pain, and reconnect with their strengths and values. Together, we can explore both the past and the present to help create a more grounded and authentic way forward.

Practice description

I offer a warm, reflective space where you can explore what feels difficult, confusing, or painful at your own pace. My practice is grounded in the belief that therapy is not about 鈥渇ixing鈥 you, but about creating a space where understanding, connection, and change can unfold naturally.

I work integratively, drawing on psychodynamic, humanistic, and relational approaches. This means I pay attention to both your past experiences and what is happening in the present, including the relationship we build together. I believe that our patterns of relating often repeat in many ways, and therapy can help bring these into awareness so they can be understood and transformed.

I work with a wide range of issues including anxiety, low mood, self-esteem, relationship difficulties, trauma, and identity. I also have an interest and expertise in neurodiversity, eating difficulties, and addiction.

Whether you are coming to therapy for a specific reason or to gain a deeper sense of yourself, I aim to offer a space that feels safe, collaborative, and respectful of your individual pace and needs

My first session

The first session is an opportunity for us to get to know each other and explore what has brought you to therapy. We鈥檒l talk about what you hope to gain from the process and what you might need to feel supported and comfortable. It鈥檚 also a chance for you to ask any questions about how I work and to get a sense of whether I feel like the right fit for you.

During this session, I鈥檒l invite you to share a little about your background, current circumstances, and what you鈥檇 like to focus on. I鈥檒l also explain practical aspects such as confidentiality, session length, and fees, unless we have already discussed this.

If we decide to continue, we鈥檒l arrange a regular time to meet weekly. The first session is charged at the standard rate, and I sometimes require clients to complete an assessment if it feels therapeutically useful. Not everyone wants or needs to do this.

My aim is to create a comfortable, supportive space where you can begin to feel heard, understood, and start to make sense of what you鈥檙e experiencing.

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Transpersonal

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - London

London N6
02046343510
Sessions from £100.00

Features

  • Flexible hours available

Availability

I currently have limited availability on Monday, Tuesday and Thursday.

There is a waiting list for Monday, Tuesday, and Wednesday evening sessions.

I will be opening new spaces on Friday soon... contact me for more info. 

About me and my therapy practice

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process 鈥 one where genuine connection and curiosity can support meaningful change.

From a psychodynamic perspective, I pay attention to how early experiences and unconscious patterns may shape current relationships, emotions, and behaviours. My humanistic values emphasise empathy, authenticity, and respect for each person鈥檚 capacity for growth. Working relationally, I see the therapeutic relationship itself as central to healing and understanding 鈥 a space where new ways of relating can be explored safely and thoughtfully.

I aim to offer a warm, reflective, and non-judgmental space where clients can deepen self-understanding, process emotional pain, and reconnect with their strengths and values. Together, we can explore both the past and the present to help create a more grounded and authentic way forward.

Practice description

I offer a warm, reflective space where you can explore what feels difficult, confusing, or painful at your own pace. My practice is grounded in the belief that therapy is not about 鈥渇ixing鈥 you, but about creating a space where understanding, connection, and change can unfold naturally.

I work integratively, drawing on psychodynamic, humanistic, and relational approaches. This means I pay attention to both your past experiences and what is happening in the present, including the relationship we build together. I believe that our patterns of relating often repeat in many ways, and therapy can help bring these into awareness so they can be understood and transformed.

I work with a wide range of issues including anxiety, low mood, self-esteem, relationship difficulties, trauma, and identity. I also have an interest and expertise in neurodiversity, eating difficulties, and addiction.

Whether you are coming to therapy for a specific reason or to gain a deeper sense of yourself, I aim to offer a space that feels safe, collaborative, and respectful of your individual pace and needs

My first session

The first session is an opportunity for us to get to know each other and explore what has brought you to therapy. We鈥檒l talk about what you hope to gain from the process and what you might need to feel supported and comfortable. It鈥檚 also a chance for you to ask any questions about how I work and to get a sense of whether I feel like the right fit for you.

During this session, I鈥檒l invite you to share a little about your background, current circumstances, and what you鈥檇 like to focus on. I鈥檒l also explain practical aspects such as confidentiality, session length, and fees, unless we have already discussed this.

If we decide to continue, we鈥檒l arrange a regular time to meet weekly. The first session is charged at the standard rate, and I sometimes require clients to complete an assessment if it feels therapeutically useful. Not everyone wants or needs to do this.

My aim is to create a comfortable, supportive space where you can begin to feel heard, understood, and start to make sense of what you鈥檙e experiencing

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues

Types of therapy

CBT, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy