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Currently the days I work in private practice are Monday 10-2:30 and Wednesday 9:45-5:30. 

If you want, I offer a free 30 minute call prior to paid sessions.

Please ask for current availability.

I offer myself as a genuine and understanding person, trained to work with you in what you're going through. I have been working as a therapist since 2019 with people going through a variety of things, including life changes, difficult relationships, struggles with coping mechanisms they want to change, history of abuse and other difficulties. No two people are the same so I meet everyone where they are, with openness to where we will go together in your sessions.

You can expect me to deeply listen, to understand what life is like for you right now and how you see things. My theoretical underpinning works on the premise that an organic process of exploration is sufficient to find what needs to be found, and learn what needs to be learned at the right time. This means I don’t dig around to uncover painful things but go at your pace. Sessions with me will tend to look like a conversation, in which the main subject is your life, with no hurry and plenty of space. Sometimes it's hard work, sometimes it’s fun. 

I offer anything from a single session to open-ended work; whatever I can and whatever works for you. 

If we haven't had a chat beforehand then the first session will be an opportunity for us to meet and get to know each other and get the ball rolling. There'll be plenty of opportunity for you to ask and tell me anything you want, and if it's not clear from the conversation, a couple of gentle questions from me about your current circumstances. I'll aim to make sure you leave knowing what future sessions could look like and to cover any practical details.