网爆门

I currently have capacity for new clients.

Psychotherapist & Counsellor

Dip. Therapeutic Counselling, M网爆门

From 拢60.00 (50-minute session)

Do you find yourself asking 鈥渨hat鈥檚 it all about鈥�? Does life feel empty or lacking direction? Nearly three in five young adults reported lacking meaning or purpose in the past month (Harvard Graduate School of Education, 2023).

I鈥檓 a dedicated psychotherapist and counsellor. When life feels overwhelming or uncertain, talking it through can help you find your footing. I offer a calm, reflective space to slow down, explore what鈥檚 happening inside, and discover new perspectives.

Approach to Therapy

I work integratively, drawing on existential, person-centred, humanistic, and relational approaches. I believe the therapeutic relationship itself is the foundation for meaningful change. In our sessions you鈥檙e encouraged to speak freely, without judgement, while we gently uncover unconscious patterns that may be shaping your life.

My aim is to help you build a deeper understanding of yourself, recognise repeating relational patterns, connect more fully with your emotional life, and grapple with questions of meaning and purpose. The counselling room becomes a safe, creative space for this exploration.

Why I became a therapist

My path began with my own experience of therapy, which changed my life. Through honest self-exploration I discovered how much meaning can emerge from facing what we might otherwise avoid. That experience informs the empathy, curiosity, and care I bring to my work.

Supporting men鈥檚 mental health

I have particular experience with men in their twenties and thirties, many of whom have not had the chance to speak openly about their struggles. I provide a safe, non-judgemental space to explore difficult feelings, identity, relationships, and the pressures of modern life.

What clients say

Clients often describe me as:

Calm

Empathetic

Reflective

Thoughtful

These qualities help create the steady environment needed for meaningful personal growth.

Areas of experience

I work with:

Anxiety and depression

Grief and loss

Self-harm and suicidal thoughts

Stress and burnout

Trauma and major life changes

Break-ups and relationship challenges

Low self-esteem

Indecision and uncertainty

Neurodiversity

I start with a free, 30-minute phone call to see if we are a good fit to work together. If you want to, we can set up a first session at the end of that call.