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I offer counselling sessions in private practice on weekdays, with flexible appointment times available in the morning, afternoons and early evenings. 

I offer face to face, online and telephone appointments, whichever works best for you. Sessions do not have to take place every week, or at the same time offering you the flexibility to fit sessions around your commitments. Sessions are 50 minutes and can be long term, short term or booked on an ad hoc basis. 

Thank you for visiting my profile. Life can feel overwhelming at times, and it's not always easy to talk to those around us. I offer a safe and confidential space where you can explore your thoughts and feelings without judgement.  I work collaboratively with you to help make sense of your experiences, gain clarity and develop ways to move forward. Through therapy, you can gain insight into unhelpful patterns, strengthen coping skills, and make positive changes that enhance your daily life and relationships.

I am a firm believer that we are all individuals and that our life journey shapes who we are today. I see you as an individual.  My approach is compassionate, down-to-earth, and tailored to your unique circumstances,  drawing on a variety of theories to best suit  you. 

I have over 15 years experience working with children and young people in educational settings and 3 years working in private practice. 

Choosing the right therapist for you can be one of the most important decisions you make. If you have any questions, or need a little guidance, please don't hesitate to get in touch. 

I am a qualified Humanistic Person Centred Counsellor. This means I believe that you are the expert on your own life, and my role is to offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. I aim to build a genuine therapeutic relationship based on empathy, respect, and acceptance, helping you to develop greater self-awareness and self-acceptance.

My practice is based in Westonzoyland in the heart of the Somerset Levels where I offer face to face sessions. A dedicated counselling space offers a relaxing place to talk where you can be confident that confidentiality will be maintained. I also offer online and telephone appointments, making therapy available to clients from across the UK. 

The first steps in seeking support can feel daunting. In our first session together it is important that you feel comfortable and safe.  I will encourage you to explore what you would like out of therapy and what would be most productive to focus on first.  Please do ask any questions you may have as this will help us build a therapeutic relationship. 

Before we meet I would encourage you to book in for a free initial consultation, face to face, online or by phone. There is no obligation to commit to anything at this point.