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On Wednesdays between 9am and 2pm I work from Greetwell Place Managed Workspace, LN2 4US. 

For the rest of the week (Monday to Friday) I work flexible hours between 9:30pm and 5:30pm, and between 7:15pm and 9:30pm in the garden room at my home in Bishop Norton.

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through. Maybe you’re feeling stuck, weighed down by anxiety, loss, or self-doubt. Maybe life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that still show up in your present. As we work together, you'll have a space to breathe, speak without judgment and be heard.

I’m passionate about providing my clients with a safe, supportive, and confidential space to process their thoughts and feelings, gain clarity, and develop more effective coping strategies. Practicing a person-centred approach, while drawing on other evidence-based techniques, I meet you where you are and build each session around your individual needs.

Whether you’re navigating daily life, exploring your true self, processing trauma, or facing other challenges, I can offer meaningful support. Taking that first step isn’t easy, but recognising you could benefit from talking to an empathic, non-judgemental therapist isn’t an admission of failure, it’s a brave move forward to becoming the best version of you.

I offer face-to-face sessions in Bishop Norton and Lincoln, as well as online sessions across the UK for individuals seeking support.

I work flexible hours from my tranquil garden room most of the week and spend Wednesday based at Greetwell Place in Lincoln between 9am and 2pm.

My sessions are 50 minutes in length.

I offer a free 15-minute phone consultation so you can ask questions and see if I’m the right fit for you — there’s no obligation to book a session.

This offers a chance for us to meet, talk through my therapeutic approach, go over practical details, and answer any questions you might have.

In the first session, we’ll get to know each other, explore your situation and and discuss what brings you to therapy.