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I currently only have online availability on the following days:

Tuesday between 9am - 4pm

Wednesday between 8.30am - 1pm

Thursday between 8.30am - 2pm

I will not be available between January 14th 2026 - February 12th 2026.

As an integrative therapist, i draw on a variety of different approaches to assist you in meeting your needs. I am relational and use our therapeutic relationship to encourage exploration into the other relationships in your life, including the one with yourself. 

My promise to you is that I will support you in whatever journey you are on without judgement, and will not try to fix you or impact the outcome. Instead, I aim to help you develop the resources to live more authentically with greater self-awareness and understanding.

I believe it is important to maintain a regular structure so sessions will be held at the same time and day each week, although some flexibility is offered. 

Whether you are looking for short or long term therapy, your aims will be discussed during assessment. We will review our progress regularly to ensure you are getting the right support you need. 

Finding a therapist can be daunting and it is important to find the right one for you. 

I offer a complimentary 10 minute introductory call which allows you to ask any questions about the counselling service I provide. 

Following on from the call, we can then arrange an initial assessment. This is an opportunity for us to meet online and get a sense of whether we are compatible. 

The initial assessment will last up to 45 minutes at a cost of £15. We will explore what brought you to therapy, your hopes from counselling and any current challenges you face. 

If we decide to work together, we will then arrange and schedule a number of sessions to begin.