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I am able to offer in person and online sessions during the weekday mornings, afternoons and some early evening slots.

Please let me know your availability and we will work together to find a time that fits best. 

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.

You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being. Whatever it is that you’re facing, I believe it’s important to start with finding someone that you feel safe to be yourself with. I provide a warm and non-judgemental space from which we will embark on a journey towards finding greater clarity, balance and connection with yourself and others.

As a qualified integrative counsellor, I draw on a variety of different methods, ideas and approaches, adapting to the individual needs of each client. Some modalities that I often draw from include relational, person-centred, psychodynamic, body psychotherapy, attachment theory, trauma informed theories and Jungian ideas.

We will work together to understand how your past experiences have shaped your current world, as well as develop the capacity to find more choice in how you wish to be moving forwards. I believe that the power of therapy lies in the capacity for the relationship to bend and shift around the evolving needs of the client. This sometimes takes the form of a gentle witnessing, ensuring you are seen and heard in ways that may have been lacking in the outside world. Other times, it may feel creative and experimental, offering you the opportunity to play with new ways of thinking and relating. We will shape it to whatever you need it to be.

I am a qualified integrative counsellor. I studied for my professional qualifications at the Minster Centre, which is one of the most established and respected training institutions in Europe: their courses meet high academic and professional standards that are validated by the main professional bodies: the UKCP and Íø±¬ÃÅ.

Talking therapy typically takes the format of the two of us verbally exploring together the challenges that you are facing with curiosity and compassion. We may also draw on other techniques such as physical movement, breath work, visualisations or artistic exercises if this feels relevant and appropriate.

I am able to offer sessions both online and in person. I am based in London and can currently offer in person sessions in three different locations (Stoke Newington N16, Queens Park NW6 and High Street Kensington W8).

I offer weekly sessions and the length of the therapy is different for everyone. Some people come for just a few sessions to focus on a specific issue, while others seek open-ended support for several months or years. We’ll regularly review our work together so that the therapy moves at a pace and depth that feels right for you. At the time that you feel you would like to end the work, we will discuss this together and agree the best way to bring the work to a close.

For me, working inclusively means balancing empathy with holding a genuine respect for difference and an awareness of privilege. I aim to create a space where we can explore, with openness and curiosity, how identity and lived experience, such as culture, race, gender, sexuality, and class, may influence how you see yourself and how you relate to others, including in our work together.

I offer an initial conversation free of charge. This will take place virtually or on the phone, even if the subsequent sessions will happen in person.

During this conversation, I’ll ask some questions about you, your reasons for seeking therapy, and a little about your history and background. You’ll also have the opportunity to learn more about me and how I work. This first meeting is a chance for us both to see whether we’re a good fit.

If we decide to move forwards we will agree a day and time to meet weekly. If we decide that we are not the right fit, I am happy to share alternative options. 

I am able to offer in person and online sessions during the weekday mornings, afternoons and some early evening slots.

Please let me know your availability and we will work together to find a time that fits best. 

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.

You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being. Whatever it is that you’re facing, I believe it’s important to start with finding someone that you feel safe to be yourself with. I provide a warm and non-judgemental space from which we will embark on a journey towards finding greater clarity, balance and connection with yourself and others.

As a qualified integrative counsellor, I draw on a variety of different methods, ideas and approaches, adapting to the individual needs of each client. Some modalities that I often draw from include relational, person-centred, psychodynamic, body psychotherapy, attachment theory, trauma informed theories and Jungian ideas.

We will work together to understand how your past experiences have shaped your current world, as well as develop the capacity to find more choice in how you wish to be moving forwards. I believe that the power of therapy lies in the capacity for the relationship to bend and shift around the evolving needs of the client. This sometimes takes the form of a gentle witnessing, ensuring you are seen and heard in ways that may have been lacking in the outside world. Other times, it may feel creative and experimental, offering you the opportunity to play with new ways of thinking and relating. We will shape it to whatever you need it to be.

I am a qualified integrative counsellor. I studied for my professional qualifications at the Minster Centre, which is one of the most established and respected training institutions in Europe: their courses meet high academic and professional standards that are validated by the main professional bodies: the UKCP and Íø±¬ÃÅ.

Talking therapy typically takes the format of the two of us verbally exploring together the challenges that you are facing with curiosity and compassion. We may also draw on other techniques such as physical movement, breath work, visualisations or artistic exercises if this feels relevant and appropriate.

I am able to offer sessions both online and in person. I am based in London and can currently offer in person sessions in three different locations (Stoke Newington N16, Queens Park NW6 and High Street Kensington W8).

I offer weekly sessions and the length of the therapy is different for everyone. Some people come for just a few sessions to focus on a specific issue, while others seek open-ended support for several months or years. We’ll regularly review our work together so that the therapy moves at a pace and depth that feels right for you. At the time that you feel you would like to end the work, we will discuss this together and agree the best way to bring the work to a close.

For me, working inclusively means balancing empathy with holding a genuine respect for difference and an awareness of privilege. I aim to create a space where we can explore, with openness and curiosity, how identity and lived experience, such as culture, race, gender, sexuality, and class, may influence how you see yourself and how you relate to others, including in our work together.

I offer an initial conversation free of charge. This will take place virtually or on the phone, even if the subsequent sessions will happen in person.

During this conversation, I’ll ask some questions about you, your reasons for seeking therapy, and a little about your history and background. You’ll also have the opportunity to learn more about me and how I work. This first meeting is a chance for us both to see whether we’re a good fit.

If we decide to move forwards we will agree a day and time to meet weekly. If we decide that we are not the right fit, I am happy to share alternative options. 

I am able to offer in person and online sessions during the weekday mornings, afternoons and some early evening slots. 

Please let me know your availability and we will work together to find a time that fits best. 

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. 

You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being. Whatever it is that you’re facing, I believe it’s important to start with finding someone that you feel safe to be yourself with. I provide a warm and non-judgemental space from which we will embark on a journey towards finding greater clarity, balance and connection with yourself and others.

As a qualified integrative counsellor, I draw on a variety of different methods, ideas and approaches, adapting to the individual needs of each client. Some modalities that I often draw from include relational, person-centred, psychodynamic, body psychotherapy, attachment theory, trauma informed theories and Jungian ideas. 

We will work together to understand how your past experiences have shaped your current world, as well as develop the capacity to find more choice in how you wish to be moving forwards. I believe that the power of therapy lies in the capacity for the relationship to bend and shift around the evolving needs of the client. This sometimes takes the form of a gentle witnessing, ensuring you are seen and heard in ways that may have been lacking in the outside world. Other times, it may feel creative and experimental, offering you the opportunity to play with new ways of thinking and relating. We will shape it to whatever you need it to be.

I am a qualified integrative counsellor. I studied for my professional qualifications at the Minster Centre, which is one of the most established and respected training institutions in Europe: their courses meet high academic and professional standards that are validated by the main professional bodies: the UKCP and Íø±¬ÃÅ. 

Talking therapy typically takes the format of the two of us verbally exploring together the challenges that you are facing with curiosity and compassion. We may also draw on other techniques such as physical movement, breath work, visualisations or artistic exercises if this feels relevant and appropriate.  

I am able to offer sessions both online and in person. I am based in London and can currently offer in person sessions in three different locations (Stoke Newington N16, Queens Park NW6 and High Street Kensington W8). 

I offer weekly sessions and the length of the therapy is different for everyone. Some people come for just a few sessions to focus on a specific issue, while others seek open-ended support for several months or years. We’ll regularly review our work together so that the therapy moves at a pace and depth that feels right for you. At the time that you feel you would like to end the work, we will discuss this together and agree the best way to bring the work to a close. 

For me, working inclusively means balancing empathy with holding a genuine respect for difference and an awareness of privilege. I aim to create a space where we can explore, with openness and curiosity, how identity and lived experience, such as culture, race, gender, sexuality, and class, may influence how you see yourself and how you relate to others, including in our work together.

I offer an initial conversation free of charge. This will take place virtually or on the phone, even if the subsequent sessions will happen in person. 

During this conversation, I’ll ask some questions about you, your reasons for seeking therapy, and a little about your history and background. You’ll also have the opportunity to learn more about me and how I work. This first meeting is a chance for us both to see whether we’re a good fit. 

If we decide to move forwards we will agree a day and time to meet weekly. If we decide that we are not the right fit, I am happy to share alternative options.