网爆门

I am currently accepting new clients. 

As an integrative psychodynamic counsellor, depth and empathy are at the heart of our work. We'll explore how unconscious patterns and early experiences might shape how you relate to yourself and others today. Together, we can begin to notice what鈥檚 happening beneath the surface, especially in moments that feel stuck or uncertain.

My approach is collaborative and compassionate. I believe therapy offers a space to slow down, listen inwardly, and reconnect with the parts of yourself that may have felt unseen. You are the expert on your own life. My role is to help you uncover what already lives within you.

Life鈥檚 uncertainties can sometimes leave us feeling stuck, lost, or unsure of who we are. I will sit alongside you in that struggle and offer a space where you can begin to make sense of things that may feel confusing or overwhelming.

I offer integrative psychodynamic counselling, which means I draw on different approaches to support your individual needs. I combine the depth of psychodynamic theory 鈥� exploring how past experiences and unconscious patterns may shape your present 鈥� with the warmth and empathy of person-centred practice.

Rather than offering quick fixes or neat labels, I see therapy as a collaborative process where we can explore the 鈥渟paces in between鈥� 鈥� the parts of you or your life that feel unclear or in transition. Together, we鈥檒l look at how earlier experiences and relational patterns might influence how you think, feel, and relate today.

My aim is to provide a safe, consistent, and non-judgmental space where you are met with compassion and acceptance. Through this process, we can deepen your self-understanding and help you move toward more meaningful and lasting change.

The first session is primarily a chance for us to get to know each other and see if we're a good fit for collaborative work. It's a low-pressure opportunity for both of us to ask questions.

We鈥檒l discuss what brings you to counselling now and what you hope to gain. I will provide a brief overview of my Integrative Psychodynamic approach and how we might work together to explore your unique experiences and goals.

This session will include a brief initial assessment to ensure I have a comprehensive understanding of your history and needs. While my standard session rate applies, there is no commitment at this point.