Rebekah Sheppard
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - manchester
Features
- Flexible hours available
- Concessionary rates
Availability
I offer in-person and online sessions via zoom. In-person therapy sessions take place in a lovely private room in South Manchester.
I know it can be difficult to find time around work and other commitments, that’s why I have flexible availability during weekdays. Thursday evenings in -person are now available and other evenings and weekdays are available online.
About me and my therapy practice
Hi, I'm Rebekah. I offer person-centred counselling in a warm, down-to-earth way. If you want an approach that helps you navigate life's challenges at your own pace, then person-centred therapy could be right for you. I've helped clients in the NHS with a wide range of issues including trauma, criticial illness, work-related stress and grief and loss. I'll always listen with empathy and without judging.
My honest approach builds a strong foundation for a therapeutic relationship based on trust and openness, without fear of judgement.
If you're someone who is sometimes stuck for words, I also work creatively using colour, movement or sound. I'm trained in trauma responsive mindfulness for both individuals and groups, so we can incorporate this into our sessions if that's something that could help you with panic or overwhelming feelings.
Practice description
Sessions are 50 minutes long.
I offer concessions to trainees, students and those on low income (£40).
My first session
You can contact me and we will arrange a 25 minute chat to discuss your needs, put you at ease, and for you to put a voice to a name. The most important thing is that you get the help you need. I will be transparent with you about what I offer , and you can decide with no pressure whether you feel you’d like to book a session.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Pregnancy related issues, Relationships, Self-harm, Sensory impairment, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, French