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Not available weekends

If you’re looking for a warm and integrative approach to psychotherapy, I’m Forouz Askarnia, a transpersonal and integrative psychotherapist and counsellor. I draw on a diverse background that includes Jungian psychotherapy, a BSc in psychology, and a diploma in hypnotherapy. I also bring a deep interest in the spiritual and philosophical dimensions of life, from metaphysics to mind-body practices.

I offer my services in both English and Farsi, and I’ve worked with clients from many cultural backgrounds. My practice spans both the UK and Spain, and I see clients online as well as in person whenever possible.

In terms of fees, I work on a sliding scale to ensure therapy is accessible. My standard rate is £100 per session, but if you have financial constraints, we can discuss a fee as low as £50. I want to make sure that those who feel we’re a good fit can reach out without hesitation. I also offer a free 15-20 minute consultation to get to know each other and see if we’re a good match.

I bring a holistic perspective to my work, valuing healthy, conscious living and the connection between mind, body, and spirit. If this resonates with you, please feel free to get in touch, and we can explore how I might support you on your journey.

In my practice, I offer a holistic and compassionate space where clients can explore their inner worlds and life challenges. As a transpersonal and integrative psychotherapist and counsellor, I blend traditional psychological methods with a deep appreciation for the spiritual, metaphysical, and mind-body connections.

I provide a safe, inclusive environment for individuals from all walks of life. Whether we are working in English or Farsi, I strive to make therapy accessible and meaningful. My approach includes elements of Jungian psychotherapy, hypnotherapy, and a broad spectrum of integrative techniques that consider the whole person—mind, body, and spirit.

I believe in creating a collaborative and flexible therapeutic relationship. My practice is not just about addressing immediate issues but also about fostering long-term growth and self-discovery. Whether you’re navigating life transitions, seeking deeper meaning, or simply looking for a space to be heard, I’m here to support you.

In our first session, I offer a complimentary 20-minute consultation so we can get to know each other and see if we feel like a good fit. This is a chance for you to share what you’re looking for and for me to understand how I can intuitively support you. My approach is not one-size-fits-all; it’s guided by both professional boundaries and an intuitive sense of what each person needs. Whether we use Jungian methods, mindfulness, IFS, or other tools, we’ll let the process unfold naturally. At the end of the consultation, we can also discuss fees and any concessions if needed, so we can find an arrangement that works for both of us.