Adrian Rickard - therapist in plymouth-pl4

Contact information

Phone number: 07845 038402

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Features

Flexible hours available
Concessionary rates

Availability

Flexible throughout the week to meet your needs

About me and my therapy practice

I work integratively which means that I draw from several theories that work to reconnect your mind, body, emotions and soul to create a greater sense of well-being.

Alongside the use of traditional talking therapies, I like to offer a more creative touch to helping you reconnect, bringing art, imagery, and creation to our sessions. I have often shared the analogy of counselling being like watching a washing machine, all the colours are jumbled, a blur, non-identifiable, and it is only when you have the opportunity to hang them up to dry do they become clear.

I will be offering Walk'n'Talk therapies soon, a chance to combine the power of fresh air, exercise and sharing. Alongside my work with individuals, I will be offering group work in the future with more details to be announced soon.

Alongside my private practice, I work with a men's well-being charity, to provide access to therapy to those who have struggled to engage in counselling before.

My first session

I offer a free 20 minute phone or video call to talk about my services, get to know you and see if we are a good match for each other

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Substance Dependency, Trauma

Types of therapy

CBT, Cognitive, Creative therapy, Gestalt, Integrative, Internal Family Systems, Person centred, Transpersonal

Clients I work with

Adults, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English