Eva Rey del Rio - therapist in manchester-m44

Contact information

Phone number: 07300127573

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Features

Concessionary rates

Availability

Available daily evenings from 7pm and weekends

About me and my therapy practice

I use an integrative approach, which means I draw on different types of counselling and psychological theories depending on what best suits you. Rather than using one single model, I blend approaches such as person-centred, psychodynamic and cognitive-behavioural techniques so that our work is tailored to your individual needs.

Our sessions are collaborative and at your pace. I offer a safe, non-judgemental space where you can explore your thoughts and feelings, develop self-understanding and find ways forward. Sometimes that might mean gently unpicking patterns from the past; other times it鈥檚 about focusing on the present and learning practical coping strategies.

Above all, I work to build a trusting relationship with you 鈥� because feeling heard and understood is at the heart of real change.

Practice description

I鈥檓 Eva, an integrative counsellor offering online sessions to adults across the UK. Life can sometimes feel overwhelming, confusing or painful. You might be struggling with anxiety, depression, grief, eating disorders, parenting challenges, the impact of cancer or a difficult diagnosis, or simply the ups and downs of everyday life. Whatever you鈥檙e facing, I provide a safe, supportive and confidential space where you can talk openly and feel truly heard.

As an integrative counsellor, I draw on a range of approaches 鈥� including person-centred, psychodynamic and cognitive-behavioural techniques 鈥� to suit your individual needs. This means our work together is flexible and tailored to you, rather than fitting you into a single model. We might explore patterns from your past, focus on your present-day challenges, or develop practical coping strategies.

My style is warm, down-to-earth and collaborative. Sessions go at your pace, with respect for your experiences and values. Together, we鈥檒l build a trusting relationship that supports you in understanding yourself more deeply, working through difficulties and finding ways forward that feel right for you.

I work exclusively online, making counselling accessible from the comfort and privacy of your own home. Sessions are 拢50 per hour, with concessions available for students. If you鈥檙e unsure whether counselling is for you, I offer a free initial chat to answer questions and help you decide if we鈥檙e a good fit.

You don鈥檛 have to face things alone 鈥� reach out and let鈥檚 take the first step together.

My first session

Your first session with me is a chance for us to meet, talk about what鈥檚 bringing you to counselling, and see how it feels to work together. I offer this as an informal, welcoming space where you can ask questions, share as much or as little as you feel comfortable with, and get a sense of how counselling might help you.

During the first session we鈥檒l explore:

What鈥檚 brought you to counselling
What you鈥檙e hoping to get out of it
Any practical information (availability, fees, how we鈥檒l meet online)

I don鈥檛 require you to complete a formal assessment beforehand, but I may ask a few gentle questions to understand your background and needs. This helps me tailor our sessions to you.

If you鈥檙e unsure whether counselling is right for you, I鈥檓 happy to offer a free brief phone or video chat before booking a full session. Standard sessions are 拢50 per hour, with concessions available for students.

The first full session is the same length as ongoing sessions (50 minutes) and is charged at the same rate unless we鈥檝e arranged otherwise. After that, we鈥檒l review together how things are going and agree the best way forward.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English, Portuguese, Spanish