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Sessions available Tuesdays and Thursdays, including early morning, lunchtime, and early evening slots. 

Additional slots opening soon—please get in touch to join the waiting list. 

I work with thoughtful adults and couples who want to understand themselves more deeply, not just learn quick fixes. My approach is warm, conversational, and grounded in psychodynamic therapy — a style that helps us explore how past experiences and unconscious patterns may be shaping how you feel and relate today. Together we can think about what’s been holding you back and create more room for choice, connection, and change.

I often support clients struggling with anxiety, people-pleasing, grief, self-doubt, and relationship difficulties. Whatever brings you here, we’ll work at your pace, with curiosity and care.

I’m a qualified psychodynamic therapist based in Bush Hill Park, Enfield, offering weekly sessions both in person and online. Originally from the East Coast of the U.S., I bring openness, warmth, and cultural awareness to my work with clients from all backgrounds. I welcome adults of all identities and life experiences, and I particularly enjoy working with those who are thoughtful, introspective, and seeking a deeper sense of peace and self-understanding.

As a first step, I offer a free-of-charge consultation call. In this brief conversation, we will determine whether I can help you and, if so, arrange an assessment session. 

In the assessment session, I will ask enough questions to get an understanding of what brings you to therapy. If we decide to proceed, we will start weekly sessions, whether you'd like to come to my office in Enfield or meet online. The cost of the assessment session is £50.